Aging Have you watched the milestones of life come and go? Do you remember looking forward to being sweet sixteen, and now you have age spots on the back of

Insomnia Never was there a more widespread, quietly insidious burden affecting every age and condition than the dreaded insomnia. Usually no-one is aware that you were awake half the night,

Everyone is looking for something tangible that relieves the negative effects of worry, anxiety, fear, insomnia and other unpleasant human conditions. Meditation has been found to provide amazingly positive results